On what arrives in the dark, creativity does not always thrive in the brightness of day, after dark is often where clarity and creativity are born. Emerging from The Pause - small reminders for moving through life with greater attention, gentleness, and respect for our energy.

Love is a Lens - Look with Love is more than a mantra for the new year, it is an anchor, clearing the way for acceptance and compassion. Emerging from The Pause - a way of noticing, exploring, and slowly becoming who I have always been.

Writing became one of the quiet practices that emerged from The Pause - a way of noticing, exploring, and slowly becoming who I have always been.